abui48Oct 291 min readJoyce and the Camino🚶♀️ Transforming Life After Retirement: Joyce’s Inspiring Journey 🌟 Retirement isn’t about slowing down—just ask Joyce! After being...
abui48Jul 192 min readCase Study: Helping a 72-Year-Old Client Achieve 10 Pull-Ups 💪Introduction Meet David, an active 72-year-old who set his sights on a personal challenge: doing 10 pull-ups! 🏋️♂️ When he first...